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Physiologic Training Consideration for Youth: Keep Kids at 10 Seconds for...
Physiologic Training Consideration for Kids: Intensive anaerobic exercise exceeding 10 seconds is not well tolerated. Why? Glycolytic enzymes are lower in kids than adults. So… So they can’t produce...
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Physiologic Training Consideration for Youth: Limit Exercise in Hot Humid...
Physiologic Training Consideration for Kids: Children do not tolerate exercise in hot, humid environments well. Why? Kids have higher submaximal oxygen demands and a lower absolute sweating rate when...
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